Thursday, July 05, 2007

Run: 1.7 miles in :20:00 @ 8:00 p.m.

Weather Report: Mostly Cloudy, 71°F, 81% Humidity, Winds: From SW @ 10 mph; feels like 71°F.

Pace: :11:46 min./per mile avg.

A nice late evening jaunt around with neighborhood with Anne on an otherwise "off" day. Tomorrow will be my last significant training run before Sunday's Boilermaker 15k... which due to my dragging my feet and failing to reserve a spot on the local shuttle bus has turned into a logistical nightmare of sorts.

It appears that in order for me to be in Utica (and find a parking spot for my car) to catch the 6:30-ish shuttle bus to the start, I will need to leave here at 4:00 a.m.(!)... the more challenging part my be driving back after the race, which, once I'm there, I am looking forward to running.

Breathe in, breathe out... YOU AND I ARE ALIVE!

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