Wednesday, August 15, 2007

Run: 2 miles in approx :14:00 min. @ 7:15 a.m.

Weather: Mostly Cloudy, 67°F, 67% Humidity, Winds: WSW @ 10 mph; feels like 67°F.

Pace: 7:00 min./per mile avg.

Continuing with the low mileage buildup toward back-to-back mid-mileage runs over this coming weekend…

Breathe in, breathe out... YOU AND I ARE ALIVE!

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