Week 2 Key Run Workout #2

Weather: Partly Cloudy, 50°F, 62% Humidity, Wind: From SSW @ 6 mph; feels like 50°F.
Total Run: 6.2 miles in :47:50 min. @ 7:10 a.m.
Average Mile Page: 7:41 min./mi.
Course: Around my community... Harvard to Miegs to East to Main to South to Court to Monroe to South Goodman to South Clinton to Field to Monroe (again!) to Culver and on home.

Once again this week I've fallen behind in m,y training and will be utilizing the weekend to play catch up. This is not that big of a problem as the mileage and intensity this week is lower than in previous due to the taper. I am also using this morning's run to "test" some new equipment I may or may not be using during next weekend's marathon, specifically, the pair of glasses I received from my wife for my birthday.

While I did wear them yesterday during my Bike 2 Work experience, I have yet to get a feel for how they fit during a run (you know, with a sweaty forehead and face--YUCK!). If you saw someone running in the partly-cloudy-occasionally -sunny morning shadowlight with sunglasses on, it was probably me...

Breathe in, breathe out… YOU AND I ARE ALIVE!