Weather: Cloudy, 45°F, 77% Humidity, Wind: CALM; feels like 45°F.Course: Into the city down Main Street over the Ford Street bridge to Linden Street, a right onto Monroe Avenue and home.
Actual: 5.9 miles in :42:47 @ 7:00 a.m.
Pace: 7:17 min./mi
It has been another week of training stops and starts but fortunately rather than simply taking the days' "off" on which I am not completing one of my three weekly key runs, I have been either walking my wife or running with the track team. I once again find myself in the position of doubling up weekend training run, so instead of the standard two days between run, I will put in five-ish miles today, with the hopes of completing thirteen tomorrow... but with it being Mother's Day, I'm not sure when I'll be able to sneak out and do so!
Breathe in, breathe out... YOU AND I ARE ALIVE!
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