Thursday, September 11, 2008

Last Stop Start

Run: 2.8 miles in :19:37 min. @ 3:50 p.m.
Weather: Mostly Cloudy, 74°F, 41% Humidity, Wind: From SE @ 6 mph; feels like 74°F.
Average Mile Page: 7:03 min./mi.
Course: Canterbury-Monroe-Oxford-East-Ave., East Blvd.-Park Ave. Beverly St.-Canterbury-home.


This afternoon's run will be my last one prior to running the marathon Sunday morning, and as the final taper run, will be a very short (relatively speaking). This is in actuality a good thing given a busy schedule this evening (after working for eight hours, come home for three hours, then return to school for Open House) and three-ish easy miles should be simple enough to fit in... truth is, it's sort of like a walk around the block!

Breathe in, breathe out… YOU AND I ARE ALIVE!

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