
Pace: A very discouraging 8:02 min/mile.
Course: Down Monroe to Culver Rd., down Highland to South Goodman, down Elmwood to Winton, up Winton to Highland, past Cobbs Hill and home.

After almost fifty "huffy-puffy" minutes I made my way home having accomplished one of two... though I hadn't worn my old-school Coleman headlamp to run in almost three years (and despite that it is not one of the slimline models which are so in vogue with the "runner-ati" now), I felt remarkably comfortable running with the dual straps pulled around a knit cap. The pace I ran at (not scientifically measure, mind you, I used my cell phone clock!) seemed no quicker but I did feel better during and following the run.
Embrace your invincible summer!
1 comment:
Now all you need is satellite TV strapped onto your head!
Happy running, happy holidays...
Roxy
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