Weather: Cloudy and Windy, 45°F, 71% Humidity, Wind: From SSE @ 20 mph, gusting to 32 mph; feels like 37°F.Pace: 7:51 min/mile
Course: Castaways 9.5 Mile Money Route found on USATF Map It! in reverse.
The first official day of Spring Break, and after dropping my wife off at work (a "job" I enjoy during these respites from work is to drive my wife to and from work), and though it's sprinkling out this morning, I am committed to getting some road work in for the second consecutive today.
The goal with this morning's training run is the antithesis of yesterday's--go longer and at a more reasonable pace (at least a satisfactorily moderate pace for someone who has been "off " from training for nearly a week). I also want to be sure not to exacerbate my chest "issue" in anticipation of tomorrow's visit to the doctor.
Breathe in, breathe out… YOU AND I ARE ALIVE!
No comments:
Post a Comment