Run: 7.3 miles in :55:28 min. @ 8:00 a.m.
Weather: Partly Cloudy, 62°F, 88% Humidity, Wind: From SSW @ 7 mph; feels like 62°F.
Pace: 7:39 min/mile
Course: A loop around familiar ground through the Park Avenue, East Avenue, Central Business, South Wedge, Ellwanger-Barry and Swillburg districts of Rochester, NY.
Went for a car ride with my son shortly after returning home from my run. I figure I'll let the pictures taken from various locations passed on my run this morning do most of the talking:
Breathe in, breathe out… YOU AND I ARE ALIVE!
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