Tarsal Troubles

Walking into the house today after work I began to feel a pull on the top outside of my right foot (exterior tarsal area?). Two nights ago while running, I mistepped and twisted my foot in a break in the pavement. Up until this afternoon, it had not been bothering, so I ahdn't given it much thought.

Now, with the Out of Bounds Trail Half-Marathon only two days away, I'm trying to rest up so that I will be okay to run. While this may not be the smartest thing to do, but I'm hoping that by laying off until noon on Saturday any "foot tweaks" I may have endured in the dark will fade away...

Breathe in, breathe out... YOU AND I ARE ALIVE!