Friday, December 01, 2006

Cycling (Stationary): 18 min. @ 6:15 a.m.

A very rough week as far as training goes: mucho birthdya comfort foods, cake and ice cream has been eaten and little running has been completed... Beginning this morning the weather has officially taken a turn for the worse with rain aniticpated for the next 48 hours and snow flurries expected thereafter. While not completely derailed, my achy knees and low motivation level have not left me too conmfident for this weekends race.

The short of it is that while I had originall y hoped to use tomorrow's Jingle Bell 5k for Arthritis as a golden opportunity to set a PR by running as hard and as fast as I could, it feels more like I'll set my sights on having a "good, fun" run.

Embrassez votre été invincible!

No comments: