A very lazy Sunday, as I prepare to return to work tomorrow and get back into the swing of things after an enjoyable, albeit surprisingly sedentary, President's Week Recess. No yoga, snowshoeing, or walking today, but I'm looking forward to moving around tomorrow before work and giving my legs a shot this coming Wednesday--seven days after my doc suggested I take seven days off... I've also noticed that as I have been less active this week, my overall caloric intake has been on the up tick, and I'm not talking about "good" calories, but munchies and ice cream (curse you Ben and Jerry!) and junk. Being back to business, and with much less proximity to a pantry full of food, should be a boon to my diet... and by "diet" I'm talking quality and quantity of food eaten, not necessarily pounds that need to be loss, although given the epicurean week I've had, there may be more to say about that tomorrow!
Breathe in, breathe out... YOU AND I ARE ALIVE!
2 comments:
haha... You love Ben & Jerry too! They are my 'boyfriends' who keep me company as I watch TV shows in the nights!
me too, but unfortunately, i've been "watching" a LOT of tv lately ;-)
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