Run 2: 4 miles in :31:08 min. @ 6:30 p.m.
Weather Report: Partly Cloudy, 76°F, 30% Humidity, Winds: From WSW @ 10 mph; feels like 76°F.Pace: :07:47 per mile
I was really looking forward to running this evening, and in an effort to recalibrate my training schedule to allow for running with Anne on my "off" days, I took advantage of the great weather to do both. Anne and I went out after getting home from our post-work kid stuff, and while dinner was being made, I snuck out for a little run... tomorrow I'm planning on running a little further and slip back into the every other day training rotation...
Breathe in, breathe out... YOU AND I ARE ALIVE!
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