Tuesday, January 15, 2008

Run: 3.5 miles in :27:32 min. @ 7:30 p.m.

Weather: Cloudy, 28°F, 81% Humidity, Wind: From NW @ 3 mph; feels like 28°F.
Course: A quick jaunt through the streets and avenues in my neighborhood... up and down up and down and finally home.
Pace: 7:58 min./per mile

A relaxed run through darkened city avenues, street lights reflect off ice-laden streets. A nice way to spend a few minutes this evening...

Breathe in, breathe out… YOU AND I ARE ALIVE!

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