![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIftqFgSZbB6vcsiE6y9UHxHESBU4sUNwSPfnEYG6ub5chQ7RkcmgSz5ht23qzjd59rP6MAe5ABRABFTsU2TcFewobMNwrcfyjC3kwJMuGiJ1BOhxdbJKfiwh_20pERgf60kA0/s200/cloudy.gif)
Course: Twelve Corners Loop found on USATF Map It!
Pace: ≈8:08 min/mile
Effort: 4 out of 5
How did I feel? Alright.
Gear: Amphipod RunLite Trail Runner
An especially early morning run along familiar territory but in reverse... there was a surprising amount of company out and about and though my run went "okay" I slight tweak in the back of my left thigh has me combing the net for stretches and anticipating tomorrow's rest day from the roads.
Breathe in, breathe out… YOU AND I ARE ALIVE!
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