Wednesday, September 08, 2010

Run: 5.64 miles in ≈:43 min. @ 4:50 a.m.

Weather: Cloudy, 63°F, 72% Humidity, Winds: From WSW @ 13 mph; feels like 63°F.
Course: found on USATF Map It!
Pace: ≈7:40 min/mile
Effort: 4 out of 5
How did I feel? Good
Gear: Amphipod RunLite Trail Runner


Breathe in, breathe out… YOU AND I ARE ALIVE!

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