Thursday, July 07, 2011

Walk: 4.2 miles @ 3:45 p.m.

The aqueduct entrance by the War Memorial at the Blue Cross Arena.
Weather: Cloudy, 78°F, 45% Humidity, Wind: From NNE @ 6 mph; feels like 78°F.
Steps: 8255
Time: 1:11.42
Pace: :17.04 min/mile
Effort: 4 of 5
How did I feel? Alright.


Due to a myriad of other things happening, I got out much later in the day than I had been previously, but that provided different and interesting people and things to observe, especially as I went in the opportunity direction--straight into downtown Rochester. When I could run, I would often do do through the city on weekends, when I knew there would be few people around. I had not anticipated it being so empty at 4:00 p.m. on a work day...

No comments: