Route: Culver-Highland-Clover-Elmwood-Monroe Loop
Pace: 8:12 min/mile
Effort: 4 of 5
How did I feel? Good.
Taking a significant jump in mileage this morning, while maintaining relatively the same pace (in the 8:20 per mile range) felt pretty great! The temperature (55°F) was perfectly conducive to gutting out a (for me at this stage of my current training) long-ish run, and one that , upon completion, actually felt very good! It's got me thinking maybe I can do a little more this weekend by selecting one of the two days as an even longer, more slowly paced run...
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