Run: 7.2 Sweaty, Hot miles in :55:11 min. @ 8:30 a.m.

Weather: Cloudy, 70°F, 81% Humidity, Winds: SSW @ 6 mph; feels like 70°F.

Pace: 7:40 min./per mile avg.

"Ah, summer, what power you have to make us suffer and like it."~Russel Baker

I'm not sure why, but I could not stop sweating today... and me without a hat or bandanna! I don't know that it was that hot and humid or I just had been retaining an excess of water, but for the first in many a moon I took off my shirt while running... well, took it off briefly then almost immediately put it back on!

Breathe in, breathe out... YOU AND I ARE ALIVE!