Trail Hike-oo 1

Run: 3.4 miles in :26:34 min. @ 8:00 a.m.
Pace: 7:49 min./per mile avg.
Weather: Mostly Sunny, 75°F
Course: Old Rifle Rage Trail, Ellison Park Wetlands Center, Town of Penfield Trail System, Monroe County, New York

wildflower field dew--
blooms kiss bare leg on dirt trail,
welcoming me back.

Breathe in, breathe out... YOU AND I ARE ALIVE!