Tuesday, September 25, 2007

Run: 5.2 miles in :40:00 min. @ 4:20 a.m.

Weather: Cloudy and 63°
Pace: 8:00 min/mile
Course: A patchwork of the oldest routes I’ve run including Park, Monroe and University Avenues.

Early morning and anxious I check out into the unbelievably warm pre-dawn streets… this time without a pre-determined course ingrained in mind, only hankering to move… despite what the weather man says about clouds, in my head the skies are clear and I can see stars...

Breathe in, breathe out... YOU AND I ARE ALIVE!

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