Sunday, December 02, 2007

Run: 9.4 miles in 1:10:38 min. @ 6:20 p.m.

Weather: Cloudy, 37°F, 75% Humidity, Wind: From SSE @ 8 mph; feels like 31°F.
Pace: 7:31 min./per mile
Course: A circuitous path consisting of roads paved with ice and sidewalks of slushy snow.

I didn't take the single jingle bell I had drawn my shoelaces through for yesterday's race. Consequently, I was guided on y run this evening by the fairly consistent "jingle-jingle-jingle" which accompanied each foot strike. Rather than being a distraction, I found myself listening for the even jingling to measure the consistency of my stride.

Embrassez votre été invincible!

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