Wednesday, June 18, 2008

Run: 6.1 miles in :44:52 min.@ 4:40 a.m.

Weather: Light Rain and Fog, 54°F, 86% Humidity, Wind: From WSW @ 11 mph; feels like 54°F.
Average Mile Page: 7:21 min./mi.
Course: Around.

Waking up too early, I turn on the porch light to call the cat in. She has been out since last evening, playing (I assume) amidst the rain and dense birdsong which has, in part, jostled me awake from a light sleep. I lace up my shoes and pass the cat in the doorway, she on her way in for some rest, I heading out into the drizzle for a run.

My first in a few days...

Breathe in, breathe out… YOU AND I ARE ALIVE!

No comments: