Sunday, June 08, 2008

Run: 7.6 miles in :59:00 min. @ 8:15 a.m.

Weather: Partly Cloudy, 81°F, 65% Humidity, Wind: From SW @ 10 mph; feels like 83°F.
Average Mile Page: 7:47 min./mi.
Course: Around.

I have a very busy week ahead and am anticipating little time to run, so despite having somewhat tired pair of legs, and the fact that it continues to be a little warm, I filled up a water flask, laced up my shoes and set out for a run this morning.

By the time I made it home, nearly an hour later, I had done the unthinkable... removed my shirt! It was very hot, and I was sweating like crazy, but I was also very proud of myself for having finished the route I had set out to run--despite the intense desire to cut it short!

Breathe in, breathe out… YOU AND I ARE ALIVE!

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