
Pace: 7:31 min/mile
Course: A short, standard loop around my neighborhood.

Our relatives, however, were unaware of my recent choice in eating habits, (and apparently didn't realize I was coming anyway) and kindly made a dinner fr us consisting of grilled vegetables (potatoes, carrots, onions), sauteed asparagus's and... pork tenderloin.
Given the title of this post you can probably guess what I did--that is to say, I did have roughly one serving of pork, not because I was starving, but because I was trying to be respectful to my family who had prepared the meal. While running this morning, I felt a little guilty about it--"shame" is much too strong a word. As I sit here now, reflecting on both events, I am putting it behind me, as wearing some sort of psychological "hairshirt" will do little good. I will, however, recommit to my conviction and in the future, should I find myself torn, I will minimally offer up a "prayer," or gatha, to the table for the sacrifice apparent there in our meal:
In this food,Breathe in, breathe out… YOU AND I ARE ALIVE!
I see clearly the presence
of the entire universe
supporting my existence.
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