Run: 8 miles in ≈64 min. @ 5:15 a.m.

Weather: Fair, 57°F, 97% Humidity, Wind: From ENE @ 4 mph; feels like 57°F.
Course: Eight Miles Jack found on USATF Map It!
Pace: ≈8:00 min/mile
Effort: 3 out of 5
How did I feel? Good.
Gear: Amphipod RunLite Trail Runner, Amphipod Xinglet Reflective

A cool, early morning return run following yesterday's recovery day.

Breathe in, breathe out… YOU AND I ARE ALIVE!