Weather: Mostly Cloudy, 47°F, 93% Humidity, Wind: SW @ 3 mph; feels like 47°F.Course: A slight variation on Eleven in the Dark made using USATF Map It!
Pace: 8:02 min/mile
Effort: 4 out of 5
How did I feel? ?
Gear: Amphipod RunLite Trail Runner, Amphipod Xinglet Reflective Belt
chill autumnal brume--Often while running I'll repeat one or two familiar "mantras" to assist in maintaining my pace and focus. Frequently I'll also work through haiku in my head, counting syllable and considering the environment around me. Often the words and mood dissipate by the time I make it to my keyboard or notepad to record the words. Sometimes, I record them and they fail to capture the moment, but truth is the moment itself has also passed.
steam lifts from leaves and grass,
under cover of dawn
Breathe in, breathe out… YOU AND I ARE ALIVE!
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