Run: 6 miles in ≈:45 min. @ 4:30 a.m.

Weather: Rain, 63°F, 96% Humidity, Wind: S @ 4 mph; feels like 63°F.
Course: A loop around my neighborhood.
Pace: ≈7:30 min/mile
Effort: 3 out of 5
How did I feel? Great!
Gear: Amphipod RunLite Trail Runner, Amphipod RunLite Trail Runner, Amphipod Xinglet Reflective Belt.

damp rabbit waits
for the pit-a-pat of wet shoes
on pavement to pass.

I woke up at 2:45 a.m. this morning with thoughts of unwritten memos and upcoming assignments floating in my head. After spending about an hour doing some work (which probably really didn't need to be done) and drinking two cups o' joe I figured I might just as well go for a run...

Breathe in, breathe out… YOU AND I ARE ALIVE!