Heart Monitor Data: 650 cals, 85% MHR avg., 96% MHR max.Weather Report: Fair, 68°F, 83% Humidity, Winds: Calm; feels like 68°F.
Peaceful early morning run with sweet wet tree smells hanging in the humidity. The pulsing buzz of locusts in the trees, and heavy, haze forecast a very hot few days ahead. Right now I feel like running again this afternoon, but we'll wait and see what the day brings... off to professional development part deux.
Breathe in, breathe out... YOU AND I ARE ALIVE!
1 comment:
Lovely blog - although I want to return and read more. Your banner had one of my fave quotes and so maybe you'd like to be one of the first to check out my somewhat 'airy fairy' picture blog - Morrowind Skies.
http://morrowind-skies.blogspot.com/
Here's another fave quote:
"Each friend represents a world in us, a world possibly not born until they arrive,
and it is only by this meeting that a new world is born."
- Anais Nin
have a soul-refreshing day!
~ meadowfae
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