With the coffee brewing in the kitchen, I made my way to the basement, the morning's newspaper in hand, to go for a brief ride. Perhaps because I have been on a vacation this week, I have found it easy to fall into the daily habit of briefly riding each morning. Psychologically, if not physiologically, this experience the past few days gives me the feeling of increased joint lubrication... while this my only be psychosomatic, I have been feeling better. Exercising restraint in my training has been as disciplining as a good long run and here's to hoping it pays off with a prolonged running life... of course three days does not a significant change make... yet!
Embrassez votre été invincible!
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