Motivated by both a trip to the BMI Calculator and my viewing of Diet Wars on PBS Frontline last night, I woke up early this morning, despite nit having work today, to ride the bicycle. It would appear that my own personal take on the annual American "run to resolution" has begun a few days early, especially after a trip to the scale yesterday morning which revealed a recent spike in my weight. Yesterday morning I weighed in at 188 lbs., roughly 10 pounds heavier than my lowest weight this past summer. Some of the weight gain, might be attributable to winter grazing, but most can be linked back to my own lack of discipline in turning my back on cookies, chips and Ben & Jerry's. And so it begins...
Embrassez votre été invincible!
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