Tuesday, March 20, 2007

Run: 3.7 miles in :41:59 min. @ 5:30 p.m.

Weather Report: Partly Cloudy, 27°F, 47% Humidity, Winds: From WNW @ 11 mph; feels like 17°F.

Pace--:12:00 min. per mile

This early evening I went for a run with Gregory in anticipation of his first 5k on Saturday. The registrations are turned in and he's overcome the psychological hurdle of actually jogging the distance, so it seems like we are ready to get ready... after a day off tomorrow, we'll try another go at it this time at a quicker pace.

Breathe in, breathe out... YOU AND I ARE ALIVE!

2 comments:

kara said...

I often see families running together in races - supporting each other as they dash for the finish line. Nice way to spend the day too!
"Good Luck" to both of you.

Mister Scott said...

thanks for the well wishes! we picked up our packets this evening and are looking forward to joining the growing number of running fmailies... and the weather is looking very nice for saturday, too--although i'm not sure how much "dashing" will be going on at the finish ;-)