Run: 3.5 miles in :40:00 @ 4:40 p.m.

Weather Report: Sunny, 40°F, 50% Humidity, Winds: From NNE @ 12 mph; feels like 40°F.

A nice easy run with my stepson. We will both be running in the Parkinson's 5k on Sunday when the weather-folks are anticipating a 70°F day!

Breathe in, breathe out... YOU AND I ARE ALIVE!