Earth Day Waste Your Waist 5k

Run: 3.1 miles in :23:00 @ 10:00 a.m.

Weather Report: Cloudy, 41°F, 66% Humidity, Winds: From SW @ 4 mph; feels like 38°F.

Pre-Race Observations: Today's run is the rare 5k trail race and it will be held on the same course that my daughter will train on next year (if she does indeed join her school's cross country team!). The weather conditions should be excellent and I'm looking forward to having a mildly competitive and comfortable run just a little later this morning.

Post-Race Reflections: This was the first year for this run, so the overall registration was fairly small (39 people), but it was both a beautiful day for a run, as well as, a very nice course complete with some challenging hills and thick muddy trails. My son, Jack, came with me to the race this morning, and earned some sheet pizza and soy bars for his efforts with the camera:







Breathe in, breathe out... YOU AND I ARE ALIVE!