Tuesday, April 24, 2007

Run: 4.5 miles in :37:29 min. @ 3:00 p.m.


Weather Report: Partly Cloudy, 57°F, 40% Humidity, Winds: From SSW @ 7 mph; feels like 50°F.

This afternoon I found myself with an hour-and-a-half between engagements (dentist's appointment and Jordyn's track meet) so I took advantage of it, and went for a run. I felt unusually strong. The last mile of my course consists of about a third of a mile down through a park which is the same ground I ran in high school into the finessing chute. I look forward to floating cross the bumpy ground as I near the end of each run.

Breathe in, breathe out... YOU AND I ARE ALIVE!

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