Cycling: 20 min. @ 11:30 a.m.
Rode my bicycle to and from the local Blockbuster so I could rent the film Spellbound to show to my students this week at school. We have eight days of school remaining, so its safe to show a movie, especially one as interesting as this. It was great to be out and about on my bike, taking the opportunity to put myself in motion where I can.
Run: 1.5 miles in :24:00 min. @ 7:00 p.m.
This evening my wife and I went for a run... one thing I could definately do to help her out would be to rack up some "converstaion carriers" or take storytelling classes...
Breathe in, breathe out... YOU AND I ARE ALIVE!
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