Short & To The Point Run

Run: 4.6 miles in :35:59 min. @ 8:00 a.m.
Pace: 7:49 min./per mile avg.

Weather: Mostly Cloudy, 52°F, 71% Humidity, Winds: From ENE @ 8 mph; feels like 52°F
Course: a slight variation on Travis’ Park/East Loop (loop, all flat, roads).

The goal this evening is to get my legs moving, stretched and determine whether or not they had fully recovered from weekend training. My first run following Sunday's 21-miler goes smoothly under cover of the night...

Breathe in, breathe out... YOU AND I ARE ALIVE!