Sunday, December 30, 2007

Run: 6.6 miles in :49:58 min. @ 8:40 a.m.

Weather: Dreary, 33°F, 63% Humidity, Wind: From SW @ 3 mph; feels like 33°F.
Course: A new route, Sityscape Six-Point-Seven Miler, over some oft-run ground, including a pass by the Liberty Pole (pictured above) on Main Street, Rochester.
Pace: 7:34 min./per mile

A different course, but the same distance as yesterday's run, albeit at a pace which was roughly two minutes faster! I am definitely not taking this as any indication that I am "back," quite the contrary as I am (and was during the run) incredibly achy and feeling heavy. The flip side is, of course, that I do feel that I am building...

Embrassez votre été invincible!

No comments: