An all-around better day, though I am feeling a little tired. I had grown used to sleeping-in (a first for me), and shifting back to the early morning wake-up and early-to-bed nighttime is not going as smoothly as I had hoped, though perhaps I can't complain too much as it has only been a few days. Now onto the food protion of our program:
Breakfast--Between 5:30-7:30 a.m.Contrary to my loosely laid plans, I also did not make it out for a run this evening. I have been volunteering to help in judging tryouts for our middle school Spring prodcution and as a result have been putting in twelve hour school days. This scheudle is liekly to coninute throught hte week, but I should make it home by 6:00 p.m. tomorrow evening and hope to run a least a short distance to stay "loose."
1 8 oz. glass of 100% Orange Juice (120 cals)
1 serving Granola ceral w/raisins (260 cals cals)
4 cups of coffee with a tbsp of half-in-half (80 cal)
Snack--8:30 a.m.
1 fat-free Stoneyfield Raspberry Yougurt (120 cals)
Lunch--10:20 p.m.
1 serving leftover Gypsy Stew (300 cals)
1 servings of 100% Whole Grain Wheat Thins (140 cals)
5 slices of cucumber (10 cals)
School Snack--1:30 p.m.
1 Dole Pineapple Fruit Cups (70 cals)
2 servings Animal Crackers (220 cals)
After school Snack--6:00 p.m.
Sharp Vermont Cheddar Cheese & Honey Mustard (360 cal)
1 Milk Chocolate Christmas Candy (300 cals)
Dinner--6:30 p.m.
3 slices of pizzza with sweet peppers (550 cals)
Daily Total: 2530 cals
Embrassez votre été invincible!
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