Tuesday, January 29, 2008

Run: 6.6 miles in :50:39 min. @ 5:40 p.m.

Weather: Cloudy, 47°F, 68% Humidity, Wind: From S @ 8 mph; feels like 43°F.
Course: A loop course past Highland Park, McQuaid Jesuit High School, Brighton Middle School and Cobbs Hill Park.
Pace: 7:40 min./per mile

Just as what goes down must come up, what had been an arctic landscape just four days ago today more cloesely resembled a balmy Spring day. Though my head said "it's okay to miss another Tuesday run" my spirit whispered "you need this." So out I went...

Breathe in, breathe out… YOU AND I ARE ALIVE!

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