Weather: Windy & Flurries, 21°F, 79% Humidity, Wind: WSW @ 12 mph, gusting up to 28 mph; feels like 3°F.Course: Up and down the avenues and streets in the general vicinity of my humble abode.
Pace: 7:44 min./per mile
After over-running my scheduled two miles yesterday by almost five miles, I decided to dial it back to a more leisurely three-ish miles this evening, a decision that was made much easier by the slick roads and high, cold winds.
Breathe in, breathe out… YOU AND I ARE ALIVE!
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