
Pace: 7:17 min/mile
Course: Canterbury to Culver Rd. to Monroe Ave. (past Cobbs Hill, pictured below) left onto Winton Rd., right onto Highland Drive, left onto E. Highland Drive, left onto East Avenue, another left onto Oxford and a final left onto Harvard, and, finally, home.

Following another (relatively) "long" rest period (its been four days since I ran the 9,3 mile road race last Sunday!), I managed to take advantage of the day off to get back outside. It really has been a case of "best laid plans..." syndrome wherein I have had one run in the "queue" for about two days, yet have been unable to work it into my personal plan.
Unfortunately, my wife was called away to visit her ailing brother in Denver this weekend, so I will be home alone (with no kids) and, therefore, having plenty of time on my hands, my intention is to use part of this time wisely and keep myself running.
An easy six miler, with a personal goal of two more extensive runs on Saturday and Sunday) seems as logical a place as any to get the ball rolling...
Breathe in, breathe out… YOU AND I ARE ALIVE!
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