Weather: Partly Cloudy, 71°F, 81% Humidity, Wind: From SW @ 8 mph; feels like 71°F. Training Plan Suggested Mileage: 6 miles
Average Mile Page: 8:03 min./mi.
Course: Durand-Eastman Park.
In the interest of both "righting my training ship" and catching up with a colleague whom I had not seen since school's conclusion three week's ago, I decide to use my previously scheduled "rest day" to run the trails in and around Durand-Eastman Park.
Breathe in, breathe out… YOU AND I ARE ALIVE!
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