Run: 6.4 miles in :46:19 min. @ 9:00 a.m.

Weather: Partly Cloudy, 76°F, 60% Humidity, Wind: From W @ 2 mph; feels like 76°F.
Training Plan Suggested Mileage: 8 miles
Average Mile Page: 7:17 min./mi.
Course: A re-mix of Twelve Corners Loop found on USATF Map It!

The air felt much warmer than reported on the news, especially while running up and down the paved streets and avenues. It looks like it is going to be another beautiful day, and it has only just begun...

Breathe in, breathe out… YOU AND I ARE ALIVE!