Weather: Partly Cloudy, 57°F, 45% Humidity, Wind: CALM; feels like 57°F.
Pace: 8:30 min/mile
Course: Longest Training Run EVER found using USATF Map It!
Pre-Run Ruminations: As I am planning this super-long run out, it occurs to me that maybe I should do it at my
So, let's work off a number slightly less, maybe 5:15, which works out to a pace of 10:08 minutes per mile (using the Cool Running Pace Calculator). Both the original time (5:30) and the goal time do not account for what will likely be "walk breaks" at targeted rest stops, but perhaps I should simulate this as well, a practice I employed to goo effect while preparing for the Mendon race.
Post Run Reflections: Things went very well though I cut my run a hair short due to having run out of fluids. I definitely need to invest in a new better fitting, larger hydration belt system.
Breathe in, breathe out… YOU AND I ARE ALIVE!
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