Thursday, June 10, 2010

Run: 3.9 mi. in :32.20 min. @ 4:35 a.m.

Weather: Mostly Cloudy, 60°F, 96% Humidity, Wind: Calm; feels like 60°F.
Pace: 8:20 min/mile
Course: Out towards Winton Road and back.


Three days in a row for the first time in a lo-o-o-ong time... actually felt pretty good!

Breathe in, breathe out… YOU AND I ARE ALIVE!

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