Run: 6.6 miles in ≈53 min. @ 5:10 a.m.

Weather: Cloudy, 72°F, 78% Humidity, Wind: From ENE @ 1 mph; feels like 72°F.
Course: Twelve Corners Loop found on USATF Map It!
Pace: ≈8:08 min/mile
Effort: 4 out of 5
How did I feel? Alright.
Gear: Amphipod RunLite Trail Runner

An especially early morning run along familiar territory but in reverse... there was a surprising amount of company out and about and though my run went "okay" I slight tweak in the back of my left thigh has me combing the net for stretches and anticipating tomorrow's rest day from the roads.

Breathe in, breathe out… YOU AND I ARE ALIVE!