Run: 8.1 miles in ≈65 min. @ 5:25 a.m.

Weather: Partly Cloudy, 62°F, 94% Humidity, Wind: CALM; feels like 62°F.
Course: Kaz2way's 8 Miler Dawg found on USATF Map It!
Pace: ≈8:01 min/mile
Effort: 4 out of 5
How did I feel? Great!
Gear: Amphipod RunLite Trail Runner

Felt great this morning as things really seem to be coming together for this coming Sunday's race. If there are any concerns on my part they are that I have yet to run the race's distance (14 miles) or on similar surface (trails) in quite a while--but if I adhere to my goal (to complete the run without getting lost or injured), all should go well.

Breathe in, breathe out… YOU AND I ARE ALIVE!