Run: 13.5 miles in 1:51.23 min. @ 6:30 a.m.

Weather: Ligth Rain, 55°F, 94% Humidity, Winds: From NNW @ 8 mph; feels like 55°F.
Course: 13 and a Half SLOOOW found on USATF Map It!
Pace: 8:13 min/mile
Effort: 3 out of 5
How did I feel? Great!
Gear: Amphipod RunLite Trail Runner, Amphipod Xinglet Reflective Belt

A drizzly morning for a moderately paced distance run during which I focused on breathing, form and maintaining a consistent, measured pace.

Breathe in, breathe out… YOU AND I ARE ALIVE!