Weather: Mostly Cloudy, 45°F, 100% Humidity, Winds: Calm; feels like 45°F.Course: A loop around my neighborhood.
Pace: 7:45 min/mile
Effort: 4 out of 5
How did I feel? Good.
Gear: Amphipod RunLite Trail Runner, Amphipod Xinglet Reflective Belt
Though somewhat slow-paced (I actually wore a watch this morning!), it was a pleasant cool,, fall early run and one that I had been anticipating for a few days. Now that school (and all of the responsibilities that come with it) has settled into full swing, I am trying to establish a Sunday-Tuesday-Thursday-Saturday training regiment. The weekends will soon become a trouble spot, too, with my stepson's crew schedule kicking in and my own children's cross-country invitational season beginning. I am hoping to demonstrate a little more "stick-to-it-tiveness" than was on display last year.
Breathe in, breathe out… YOU AND I ARE ALIVE!
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