Sunday, February 20, 2011

Bicycling: 30 minutes

Through the magic of imagination (and visual guidance from an
audio book) I went for a bike ride through 1820s Western America with Kit Carson.

My legs were still a little achy from yesterday's run, so in an effort to keep the momentum (and to avoid running with aches) I went into the basement and rocket out thirty minutes while listening to Blood and Thunder: The Epic Story of Kit Carson and the Conquest of the American West via audio book.

Be here now!

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